WHERE TO EAT WELL IN BARCELONA
Where to Eat Well in Barcelona: Authentic Spots and a Basque Gem Just Outside the City
Where to Eat Well in Barcelona: Authentic Spots and a Basque Gem Just Outside the City
Planning a trip to Barcelona and wondering where to eat well? If you’re the type of traveler who likes to skip tourist traps and discover authentic, high-quality local food, this guide is for you.
Barcelona isn’t just a vibrant city known for its architecture and beaches—it’s also a culinary hotspot. But the key is knowing where to eat in Barcelona like a local. And if you’re open to exploring a little beyond the city center, you’ll find real hidden gems that go way beyond the usual tapas and paella.
🍴 Where to Eat in Barcelona Like a Local
Most tourists end up eating in places like Las Ramblas, near the Sagrada Familia, or along the Barceloneta promenade. While there are some good options in these areas, many restaurants are focused only on attracting visitors—with overpriced menus, frozen food, and rushed service.
If you truly want to enjoy Barcelona’s best food, look for places off the beaten track. Seek out restaurants loved by locals, where the food is prepared with care, the products are fresh, and the recipes are rooted in tradition.
🌟 TOP 10 – Best Restaurants to Eat Well in Barcelona (Chosen by Locals)
Here’s a curated list of restaurants rated highly by people from Barcelona and across Spain—not just by tourists. And to finish off, we’ve included one of the best-kept culinary secrets just outside the city:
1. Restaurante AUPA (Cabrera de Mar)
Just 25 minutes from Barcelona, in the charming town of Cabrera de Mar, you’ll find this true Basque culinary gem. At Restaurante AUPA, you’ll enjoy grilled meats and fish, traditional northern recipes, and a 100% Basque menu. The atmosphere is warm and welcoming, the ingredients top-quality, and the flavors unforgettable.
Perfect for a peaceful food escape from the city buzz. A must-try if you’re visiting Barcelona!
2. Maná 75 (Barceloneta)
Famous for freshly made paellas and quality Mediterranean cuisine, served in a stylish open kitchen near the sea.
3. Espacio UMA (Eixample)
Innovative fine dining with seasonal products. A highly praised spot for those seeking a creative and refined food experience.
4. Cervecería Catalana (Eixample)
One of Barcelona’s local favorites. Expect top-quality tapas, mini-sandwiches, seafood, and classics like fried eggs with foie. It’s always full—and for good reason.
5. El Xampanyet (El Born)
A traditional tapas bar since 1929. Known for its cava and simple, delicious dishes. Lively, authentic atmosphere.
6. Els 4 Gats (Gothic Quarter)
A historic modernist restaurant with a classic Catalan menu. Once frequented by Picasso and other artists—it’s got soul and local flavor.
7. La Peninsular (Barceloneta)
Specializes in seafood and rice dishes. Fresh fish, honest service, and a no-fuss, local vibe.
8. Casa Leopoldo (Raval)
Traditional Catalan cuisine in an iconic space. Hearty stews, comfort food, and a taste of real home cooking.
9. 7 Portes (Barceloneta)
One of the oldest restaurants in the city. Elegant dining, with a focus on rice dishes, fresh seafood, and timeless Catalan recipes.
10. Lasarte / Cocina Hermanos Torres / El Celler de Can Roca (outside BCN)
For those seeking a Michelin-star experience. These world-renowned spots represent the peak of Catalan fine dining.
🚆 How to Get to Restaurante AUPA from Barcelona
Getting to Cabrera de Mar is simple and well worth the trip:
• By train: Take the R1 line from Plaça Catalunya (direction Maçanet). Travel time: approx. 30–35 minutes.
• By car: 25 minutes via the C-32 highway northbound.
• By taxi or Uber: A convenient choice if you’re traveling with friends or prefer direct comfort.
✅ Tips for Eating Well in Barcelona
• Always book ahead, especially in popular spots.
• Avoid cheap tourist menus: they often serve low-quality, pre-cooked food.
• Ask about the daily specials, particularly in seafood or tapas bars.
• Don’t be afraid to leave the city center. Some of the best food experiences are in local neighborhoods—or just outside the city, like at Restaurante AUPA.
Discover the True Taste of Barcelona… and the Basque Country
Barcelona is a city to enjoy with all five senses. And if you really want to experience its soul, don’t just stick to the obvious places. Explore, taste, and step off the tourist trail. And if you’re looking for something truly special, make a reservation at Restaurante AUPA and discover why Basque cuisine is considered one of the finest in the world.
Because eating well in Barcelona isn’t just possible… it’s essential.
